Self-Management

Chronic Condition Information: Osteoporosis and Falls

Osteoporosis and Falls (Haga clic aquí para recursos de osteoporosis y caídas en español) Osteoporosis: Can It Happen to You? (National Osteoporosis Foundation) Osteopororis and Arthritis: Two Common but Different Conditions (NIH Osteoporosis and Related Bone Diseases) The Surgeon General’s Report on Bone Health and Osteoporosis: What It Means to You (U.S. DHHS – National …

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Chronic Condition Information: Vision

Vision (Haga clic aquí para recursos de vista en español) Physical Activity Protect Your Eyes When You Exercise (Go4Life – NIH) Low Vision Living Well with Low Vision (Prevent Blindness America) NIH Senior Health: Low Vision (National Institutes for Health) Resources Eye Care America (The Foundation of the American Academy of Ophthalmology) Guidelines for Vision …

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Chronic Condition Information: Smoking Cessation

Smoking Cessation (Haga clic aquí para recursos de dejar de fumar en español) I’m Ready to Quit! Quit Guide (Centers for Disease Control and Prevention) I’m Ready to Quit! Resources to Help You Quit Smoking (Centers for Disease Control and Prevention) Smoking Health Consequences (Smokefree.gov) Benefits of Quitting (Smokefree.gov) Depression Basics (Smokefree.gov) Medications to Help …

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Chronic Condition Information: Obesity

Obesity (Haga clic aquí para recursos de obesidad en español)   Weight Management Aim for a Healthy Weight (NIH – National Heart, Lung and Blood Institute) Healthy Living – Arthritis and Obesity (Missouri Arthritis and Osteoporosis Program) Tips to Weight Loss Success (NIH – National Heart, Lung and Blood Institute) Resources Healthfinder.gov Resources on: Obesity …

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Chronic Condition Information: Heart Disease and Stroke

  Heart Disease and Stroke (Haga clic aquí para recursos de enfermedades del corazón y ataque cerebral en español) Heart Health (National Institute on Aging – Go4Life) Quality Improvement Organizations Toolkit: Reducing Cardiac Risk Factors (Centers for Medicare and Medicaid Services) Stroke Community Resources and Patient Education (American Heart Association) Reducing Risk and Recognizing Symptoms …

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Chronic Condition Information: Diabetes

Diabetes (Haga clic aquí para recursos de diabetes en español) What is Diabetes? NIHSeniorHealth: Diabetes (National Institutes of Health) Diabetic Peripheral Neuropathy Pain Map (American Chronic Pain Association) Prevention All About Your Risk for Pre-Diabetes, Diabetes Type 2, and Heart Disease (American Diabetes Association) Learn How to Lower Your Risk for Type 2 Diabetes (Healthfinder.gov) …

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Chronic Condition Information: Arthritis

Arthritis (Haga clic aquí para recursos de artritis en español) Tips for Better Exercise (Missouri Arthritis and Osteoporosis Program) Arthritis Exercises (Arthritis-health.com) Arthritis – CDC (Centers for Disease Control and Prevention) Arthritis At A Glance 2012 (Centers for Disease Control and Prevention) Arthritis and Rheumatic Diseases (NIH – Osteoporosis and Related Bone Diseases National Resource …

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Chronic Condition Information: Asthma

Asthma (Haga clic aquí para recursos de asma en español) Prevention Exercising with Asthma (Exercise is Medicine) Prevent Allergy and Asthma Attacks at Home (Healthfinder.gov) Resources Healthfinder.gov Resources on: Asthma (Healthfinder.gov) Missouri DHSS – Asthma Resources (Missouri Department of Health and Senior Services – Asthma Prevention and Control Program) Missouri Foundation for Health – Chronic …

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Chronic Condition Information: Allergies

  Allergies (Haga clic aquí para recursos de alergias en español) Allergy Prevention Online Guide to Allergy Friendly Restaurants (Allergy Eats) Prevent Allergy and Asthma Attacks at Home (Healthfinder.gov)  Resources Healthfinder.gov Resources on: Allergies (Healthfinder.gov)   This list, though thorough, is not complete.  If you would like more suggestions on specific activities or techniques for …

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