Understanding Emotions (Haga clic aquí para recursos de comprender las emociones en español)
AHRQ’s Resources for Depression (Agency for Healthcare and Quality)
Depression and Chronic Disease: Fact Sheet (Missouri Arthritis and Osteoporosis Program)
Depression and Chronic Disease: Presentation (Missouri Arthritis and Osteoporosis Program)
Depression in Older Persons: Fact Sheet (National Alliance on Mental Illness)
Healthfinder.gov Resources on: Depression (Healthfinder.gov)
Recognizing and Handling Depression for People with Diabetes (American Diabetes Association)
Take Control of Your Thoughts, Feelings and Behavior (Veterans Affairs – National Center for Health Promotion and Disease Prevention, MOVE(R))
Talk with Your Doctor About Depression (Healthfinder.gov)
This list, though thorough, is not complete. If you would like more suggestions on specific activities or techniques for self-management and physical activities, please contact your Regional Arthritis Center Coordinator, or the Missouri Arthritis and Osteoporosis Program.
If you have self-management resources you would like to be shared on this site, please contact the Missouri Arthritis and Osteoporosis Program.
Images used on this page are from The Noun Project.